Rev. Monica McDowell - Healer, Mystic, Author
    • home
    • blog
    • about
    • events
    • healing
      • Soul Goal Packages
      • Energy Healing Mind/Body/Spirit
      • EFT Emotional Acupressure
      • Energy Reading
      • Intuitive Life Coaching
      • Spiritual Direction
    • books
      • The Oracle of Devor
      • The Girl with a Gift
      • The Wizard's Toy
      • Confessions of a Mystic Soccer Mom
      • You are Light
      • My Karma Ran Over My Dogma
    • connect
    • shopping cart
    • free stuff
      • free e-zine
      • free e-book
      • free mp3 meditation
    • monica recommends
    • GDPR and Privacy Policy

Enlightenment Traps

11/17/2017

2 Comments

 
And 4 Ways to Get Out of Them
​Enlightenment traps are tricky things. In my experience, they primarily happen when we hold onto old principles even though we’re shifting into a new paradigm or have already shifted into a new paradigm. New paradigms have new principles and lessons that may or may not cohere with principles and lessons from old paradigms. If you keep holding onto principles from old paradigms, you’re likely to create an enlightenment trap for yourself. 
Picture

​Here’s an example.
 
Let’s say in Paradigm A, your old paradigm, one of the key lessons for you was to actively pursue your own dream, based on the principle that “God helps those who help themselves” and other principles that emphasize the need to be a participant in your own unfolding. You did vision boards and affirmations and knocked on all the doors of opportunity that inspired you…
 
Then because you learned that lesson well, and your soul is now ready to move onto higher and more expansive things, you shift your energy, you shift your consciousness. And then you shift some more, and suddenly you’re in a new paradigm, Paradigm B, where everything looks and feels a little different. Think of it as starting a new board game. Some of the rules of the game might seem similar to the old board game you were playing, so you start playing it just as you would have with the old board game. 
Picture
But somewhere along the way, you realize it isn’t working. You’re applying the same rules to a somewhat similar board game, but you’re not moving ahead. 2 steps forward 2 steps backward. All the time. No headway no matter how much you apply the principles that worked for you in the old paradigm of a board game. What’s going on?
​

​You’re stuck in an enlightenment trap. That’s what’s going on. Some of the rules of the new board game paradigm may very well be the same, but some of the rules may be very different. How are you to know? Well, you’re stuck is the first big clue. You’re not making any headway. What used to work like gangbusters for you before no longer works at all.
 
When this happens consider that you’re in an enlightenment trap and you need to reassess the principles of the game. Perhaps in this new board game you need to release the “I am the driver of my life” principle and learn to yield to the direction of a greater You that is far more wise and far more visionary. This means not using “active, active, active” energy like you were in your old board game, but using more of a “meditate, allow, let go and let God” kind of energy.
 
I recently caught myself in an enlightenment trap, but it’s a little intangible to explain so I’m going to use another real life but extreme example to demonstrate this. An author and healer I’ve learned quite a lot from wrote something in a book that talked about the need to always “stay neutral” in social injustice issues. I know from experience that this can be an enlightenment trap. At one level it might work, at another level it would be disastrous to hold to this principle. And it did indeed catch her in an enlightenment trap—she must have held to this principle too rigidly in her personal evolution because she ended up with a serious health issue caused by Western Medicine. It was so devastating that it required that she stand up for herself and take a stand against Western Medicine with regard to this particular issue. Playing neutral was perhaps an old principle she had to learn, or she held to it too rigidly, not seeing that neutrality is good for the soul but terrible for society. And so, the Universe gave her a big lesson in how neutrality works in some ways and doesn’t in others. 
​The challenge in letting go of our old principles and paradigm rules is that we get invested in them. Maybe you’re a life coach who writes blogs about how great Paradigm A is and coach all of your clients on how to perfect playing Paradigm A’s board game. Then suddenly, you’re in Paradigm B and you have to learn a new set of skills with a new set of principles. BUT YOU MAKE YOUR LIVING from Paradigm A. If you change the rules in your life coaching now, does that throw out all your old work? Will your clients drop you because you’ve changed the rules? Will you still have your other Life Coaching friends since they’re all still successfully using Paradigm A principles?
 
There can be a lot of loss in letting go of old principles and paradigms and so we clutch onto them and try even harder to make them work. And just as hard, the Universe pushes us back, not letting us make even the slightest headway, even like the author above, letting us sometimes learn the hard way that we’re holding onto something too rigidly. UNTIL, that is, we figure out that we’re in a new paradigm with new principles and start to try to apply them. Then the Universe does everything it can to encourage us in the first few baby steps along the way.

​If you’re in this kind of an enlightenment trap, take the risk of a baby step in a new direction in a new energy. Grieve any losses but trust that the losses will be more than compensated for by the gains in the new paradigm. S-t-r-e-t-c-h into expanding your abilities to respond to a new paradigm’s rules of engagement. 
Picture
​
​One of the main resistances is loss, but there’s also stubbornness—you just don’t want to yield to a new way. Sometimes, it's fear of the unknown. Sometimes you are just ignorant. You have no idea that you’re suddenly in a new paradigm with new rules and so the only thing to do is what you know not what you don’t know. Sometimes it comes from ego too, “I’ve got this figured out and this is how it is,” you declare to the world, and the Universe comes along and shows you that maybe in that paradigm you did but not in this paradigm. In this new paradigm you are a Kindergartner and you need to start over on the learning spectrum. 
Picture
Here are 4 suggestions for getting out of an enlightenment trap you’re stuck in:
 
1) Ask for help. From the universe, from a healer, coach, spiritual director. Choose someone who doesn’t have it all figured out. It’ll mean you’re getting someone who’s flexible and open to new information.
 
2) Look for clues from the universe as to the new baby steps the Universe is asking you to take in this new paradigm. Look for repeating cues: words, phrases, teacher, a book, song lyrics. Look for how the universe is trying to guide you. Meditate and let your intuitive imagining guide you.
 
3) Open and release your energy. When you’re holding on to old energies and transitioning to new energies, you might go through a contraction of your energy. Notice where you are contracting and breathe in and release that area of constriction.
 
4) Listen to your body. Your body is more responsive to your soul than your conscious mind as it bypasses the rational thinking self that tends to reject the impossible. What moves in your life make your body feel better? What moves in your life make your body feel worse?
 
Remember, it’s all good. We all learn in our own way in our own time. But knowing that the more you shift, the more the board games can change as can the rules for playing them, the readier you are to adapt rather than rigidly hold onto the past. And with our rapidly shifting society and earth, the more tools that can help us shift smoothly, with less pain and less suffering, the better for us, our loved ones, and everyone.

--
If you are so moved, please consider supporting my writing by making a donation (PayPal Donate button in the right hand column) or buying one of my books. Thank you!

Monica McDowell is a dynamic speaker, author, and practitioner in alternative wellness and spirituality. Find her on Thought Catalog here. She is the author of The Girl with a Gift, Confessions of a Mystic Soccer Mom, You are Light (internationally published by 6th Books in over 14 countries) and My Karma Ran Over My Dogma, and has the distinction of being the first ordained minister in America granted civil rights by a federal ruling. She lives in Seattle, Washington, USA, and can be reached at monica@monicamcdowell
2 Comments
    To subscribe to Monica's blog, just enter your email address below! Thanks for reading!

    Enter your email address:

    Delivered by FeedBurner

    If you would like to support my blog and writing, please use the Paypal Donate button above. Thank you for your support!

    Buy The Oracle of Devor as paperback or e-book above!
    Buy The Girl with a Gift as paperback or ebook above.
    Buy Confessions as paperback or e-book on Amazon above!
    Buy You are Light as paperback or e-book on Amazon above!
    Buy My Karma Ran as paperback or e-book on Amazon above!

    Author

    Monica is a healer, author, ordained minister and spiritual director. She lives in Seattle, the land of prehistoric-sized dandelions, with her family.

    Copyright © Monica McDowell 2007-2020. All rights reserved.

    Monica McDowell is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    Archives

    January 2021
    September 2020
    July 2020
    March 2020
    January 2020
    September 2019
    June 2019
    March 2019
    December 2018
    October 2018
    August 2018
    June 2018
    May 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    September 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    July 2013
    June 2013
    May 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    July 2012
    June 2012
    April 2012
    March 2012
    February 2012
    January 2012
    November 2011
    October 2011
    September 2011
    July 2011
    June 2011
    May 2011
    April 2011
    March 2011
    February 2011
    January 2011
    December 2010
    November 2010
    September 2010
    August 2010
    June 2010
    April 2010

    Tweets by @monicamcdowell
Powered by Create your own unique website with customizable templates.