Free Mp3 Meditation!

Chakra Breathing™ Through the Year with Chakra and Hara Dimensions

January: 1st Chakra: Rooted for Growth: Grounding Meditation with Root Chakra Breathing™


If you would like to listen to this free mp3 meditation for January, click here to listen online. 

This meditation is the first in a monthly series of meditations for the year. Each subsequent monthly meditation will cost $5 each or you can purchase the entire year for $35. At the end of the year, the entire series will also be available to purchase on CD. Please let Monica know if you have any questions!

Chakra Breathing™ Through the Year with Chakras and Hara Systems -- More information will be posted soon.

January: 1st Chakra: Root

February: 2nd Chakra: Sacral    

March: 3rd Chakra: Solar Plexus      

April: 4th Chakra: Heart      

May: 5th Chakra: Throat    

June: 6th Chakra: Forehead

July: 7th Chakra: Crown

August: 8th Chakra: Cosmis           

September: 9th Chakra/Hara: OverSoul

October: Hara: Tan Tien          

November: Hara: Soul Seat

December: Core Star/Divine Spark

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