Breathe for Health and Life
Thu, Oct 28 | Zoom

Breathe for Health and Life

Learn to breathe into a healthier, calmer, more energized life!

Time & Location

Oct 28, 6:00 PM – 8:30 PM PDT
Zoom

About the Event

Activate your body's self-healing abilities, increase energy, and release stress in a powerful and holistic way as you learn different types of breathwork. Using a mind/body meditation, you'll be guided through releasing blocks in your life--physical, emotional, financial, or relational--and learn to use this technique to shift into vibrant levels of health and wholeness. Monica McDowell is a dynamic speaker, author, and mind/body/spirit practitioner from Seattle. Have a mat, pillow, and blanket available. $39 or register with Energy Medicine on 11/4/21 as a package for discount.

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