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Breathe for Health and Life and Energy Medicine Workshops
Breathe for Health and Life and Energy Medicine Workshops

Thu, May 12

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Breathe for Health and Life and Energy Medicine Workshops

Learn to breathe into a healthier, calmer, more energized life! Learn energy medicine tips to help balance and strengthen your energies!

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Time & Location

May 12, 2022, 6:00 PM – 8:30 PM PDT

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About the Event

Activate your body's self-healing abilities, increase energy, and release stress in a powerful and holistic way as you learn different types of breathwork and energy medicine in these two workshops. Using a mind/body meditation and energy medicine tips, you'll be guided through releasing blocks in your life--physical, emotional, financial, or relational--and learn to use this technique to shift into vibrant levels of health and wholeness. Monica McDowell is a dynamic speaker, author, and mind/body/spirit practitioner from Seattle. Have a mat, pillow, and blanket available. $69 through North Seattle College

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