Thu, May 12|
Breathe for Health and Life and Energy Medicine Workshops
Learn to breathe into a healthier, calmer, more energized life! Learn energy medicine tips to help balance and strengthen your energies!
Time & Location
May 12, 2022, 6:00 PM – 8:30 PM PDT
About the Event
Activate your body's self-healing abilities, increase energy, and release stress in a powerful and holistic way as you learn different types of breathwork and energy medicine in these two workshops. Using a mind/body meditation and energy medicine tips, you'll be guided through releasing blocks in your life--physical, emotional, financial, or relational--and learn to use this technique to shift into vibrant levels of health and wholeness. Monica McDowell is a dynamic speaker, author, and mind/body/spirit practitioner from Seattle. Have a mat, pillow, and blanket available. $69 through North Seattle College